by fitllc | Jan 12, 2022 | Miscellaneous
If something brings up a memories related to loss, we call them grief triggers. These grief triggers may be anything from birthdays to holidays to a particular smell you remember from your loved one’s house. Grief Triggers can cause full-blown emotional ricochet, or... by fitllc | Jan 6, 2022 | Miscellaneous
Falling in love is the simple part, marriage takes work. It takes some serious commitment and patience from you and your partner. Being married to the person you love can be a gratifying and wonderful experience. Moving through life together with that special someone... 
by fitllc | Nov 24, 2021 | Miscellaneous
November is Children and Teen Grief Awareness Month. According to a 2021 bereavement estimation model published by Judi’s house, one out of every 15 children living in the state of Massachusetts will lose a parent or sibling before they graduate. These staggering... 
by fitllc | Nov 12, 2021 | Anxiety, Miscellaneous
Rigidity affects relationships by making it harder to connect with your partner. You may spend too much time thinking about the past or the present. You can unintentionally socially distance yourself from your partner. Identifying this behavior is the first step to... by fitllc | Apr 13, 2021 | Couples Counseling, Miscellaneous
How do you know if you’re really ready to start dating? It is a question worth asking. It’s important to have a clear idea of why it’s important to you. The process can be fun and exciting. But it can also shed some light on your own needs and inspire... 
by fitllc | Mar 2, 2021 | Grief, Miscellaneous
Loss can wound deeply. It literally changes our minds and, for a time, confuses our senses. It makes no difference if you experienced a sudden tragedy or witness the slow demise of a long-ill loved one. Either way, the pain can bring up a wellspring of emotions that...