by fitllc | Jun 15, 2021 | Trauma Therapy
Living with trauma can be a long-term, day-to-day challenge. Living with trauma in our current times can feel almost impossible. In fact, it might be current events that traumatized you. Trauma — whether it stems from the past or more recent events— requires...
by fitllc | Jun 2, 2021 | Trauma Therapy
When it comes to trauma, discussions about shame and guilt are often overlooked. Sometimes people are too uncomfortable to go there emotionally. Sometimes thinking of trauma as a nuanced experience with a complex range of reactions is overwhelming. Yet, shame and...
by fitllc | May 4, 2021 | Trauma Therapy
Are you living with memories that keep you hurting, stuck, and reliving the worst period in your life? Has a past traumatic or abusive situation become such a powerful force in your life that you simply cannot move forward? Do the memories can play tricks on your...
by Ajita Robinson | Apr 6, 2021 | Trauma Therapy
Racial trauma is real. As a person of color, you are likely well aware. Perhaps you cope in ways that hide your need for healing. Do You think of your inward adjustment to the pain as normal and part of what’s required? Until a thought or image or memory causes your...
by fitllc | Jan 19, 2021 | Trauma Therapy
Racial trauma is a real thing. The world is catching up to the idea now. Yet, when you endure it, again and again, you might think “traumatized” is just how things are. When you and your grandmother tell frighteningly similar stories of your childhood fears and...
