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Is Intimacy Avoidance a Factor in Your Relationship?

Is Intimacy Avoidance a Factor in Your Relationship?

by fitllc | Feb 17, 2025 | Couples Counseling, Relationship Therapy

Intimacy is the ability to share your genuine self with another person. It’s an experience of closeness and connection.  Intimacy avoidance, sometimes called fear of intimacy or avoidance anxiety, is the fear of sharing close emotional or physical relationships...
How to Build Lasting Emotional Intimacy

How to Build Lasting Emotional Intimacy

by fitllc | Feb 14, 2025 | Couples Counseling, Relationship Therapy, Trauma Therapy

Physical intimacy isn’t the only type of intimacy that’s important to a relationship. In fact, emotional intimacy can feed into and deepen your physical connection. When you neglect your emotional connection, it’ll have a ripple effect throughout all the dimensions of...
Nervous About Dating? How You Know When You’re Ready

Nervous About Dating? How You Know When You’re Ready

by fitllc | Feb 12, 2025 | Relationship Therapy

How do you know if you’re really ready to start dating? It is a question worth asking. It’s important to have a clear idea of why it’s important to you. The process can be fun and exciting. But it can also shed some light on your own needs and inspire...
Emotional Intimacy: Why You Both Need It & How to Start Building It

Emotional Intimacy: Why You Both Need It & How to Start Building It

by fitllc | Feb 10, 2025 | Couples Counseling, Relationship Therapy

Do you desire to to feel heard, understood, and loved? Weren’t those the hopes you had when you and you partner started your relationship? How’s it going? Emotional intimacy and closeness are crucial parts of a satisfying connection. Both partners in a...
Age Gaps: How Much Do They Really Matter?

Age Gaps: How Much Do They Really Matter?

by fitllc | Feb 7, 2025 | Couples Counseling, Relationship Therapy

Many things affect the success of a relationship. You might be more comfortable considering factors such as personality, interests, religious background, education level, and attraction. But age gap relationships tend to make people uncomfortable. Celebrities with...
Does Online Therapy Work for Couples, Too?

Does Online Therapy Work for Couples, Too?

by fitllc | Feb 5, 2025 | Couples Counseling, Relationship Therapy

Recently, online therapy has become much more popular. Since finding and connecting with a therapist can take some time, virtual meetings can be less difficult to navigate. Evidence shows that online therapy can be just as effective as in-person therapy. Relationships...
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