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Every day, over 300 people are shot on average in the United States. After mass shootings happen, they remain in the news cycle for months or even years. More and more children are being exposed to gun violence either directly or indirectly, via social media, news outlets, and conversations at home and school.
We might not realize it, but the way we learn to form relationships in childhood affects us throughout our lives. While some people have been taught from a young age that they can feel trust and safe in a relationship, others struggle to feel this way.
Americans are living in scary times. We’re overwhelmed with news stories of horrific mass shootings, and parents and kids are understandably scared. Surveys show increases in teen anxiety about school shootings.
Economic anxiety can feel hopeless in the moment, but there are several healthy ways of coping and getting your financial situation back on track.
We are living in a time of uncertainty and anxiety. Stress management is important for living a healthy, fulfilling life.
The term “perfectionist” doesn’t necessarily have a bad connotation. After all, a perfectionist might be driven, productive, detail-focused, and achieve the goals they want in life.