How to Help Your Child Go Back to School with Less Anxiety
All of the normal back to school activities are happening this year. You and your children are likely gathering supplies, adjusting to early starts, and settling in again to homework and bedtime routine and excitement. Yet, the events of the past school year aren’t...5 Tips to Be A More Affirming Partner
Words of affirmation are one of the five love languages. Just like the others, it’s a significant part of their relationship to feel like they’re doing enough. Words of affirmation are any spoken or written words that are meant to confirm, support, encourage and...
6 Strategies to Manage Your Child’s Back to School Anxiety
It’s been a long road back. Regardless of pandemics and rotating life restrictions, our children are headed back to the classroom and they may experience some back to school anxiety. Some of them are worried about the changes that have taken place. And some of them...
Good Stressors Can Benefit Young People
With so much focus on the negative ramifications of stress, it’s easy to forget that there are good stressors.