by fitllc | Jan 12, 2022 | Miscellaneous
If something brings up a memories related to loss, we call them grief triggers. These grief triggers may be anything from birthdays to holidays to a particular smell you remember from your loved one’s house. Grief Triggers can cause full-blown emotional ricochet, or... by fitllc | Jan 6, 2022 | Miscellaneous
Falling in love is the simple part, marriage takes work. It takes some serious commitment and patience from you and your partner. Being married to the person you love can be a gratifying and wonderful experience. Moving through life together with that special someone... 
by fitllc | Dec 27, 2021 | Children Counseling
Though they sound similar, authoritative and authoritarian parents are distinctly different parenting models. Authoritarian parenting lacks positive reinforcement and encouragement. Instead, it uses strategies like strict rules, high expectations, and a “because I... 
by fitllc | Dec 15, 2021 | Anxiety
Anxiety is a perfectly normal part of being human. It helps us regulate our bodies during times of danger and allows us to react during emergencies. General anxiety, though, is when your body’s fight-or-flight response triggers without the danger. Coping with anxiety... 
by fitllc | Nov 24, 2021 | Miscellaneous
November is Children and Teen Grief Awareness Month. According to a 2021 bereavement estimation model published by Judi’s house, one out of every 15 children living in the state of Massachusetts will lose a parent or sibling before they graduate. These staggering...