by Ajita Robinson | Jan 19, 2021 | Trauma Therapy
Racial trauma is a real thing. The world is catching up to the idea now. Yet, when you endure it, again and again, you might think “traumatized” is just how things are. When you and your grandmother tell frighteningly similar stories of your childhood fears and...
by Ajita Robinson | Jan 4, 2021 | Couples Counseling
Breaking up is hard to do, yet, breakups happen all the time. The divorce rate remains steady at around 50 percent for a first marriage (it rises dramatically with each ensuing marriage). And while it’s impossible to know for sure about non-marital relationships, many...
by Ajita Robinson | Dec 29, 2020 | Anxiety
One in five children will be diagnosed with an anxiety disorder. Parenting an anxious child can be a challenging reality for any parent to deal with and fully understand. As a parent, you want to protect your child and make them feel safe and secure all of the...
by Ajita Robinson | Dec 22, 2020 | Grief
Our world has changed so much in the past year since COVID-19 disrupted life as we knew it. We are collectively and individually experiencing a variety of losses from loss of jobs, death of loved ones, loss of safety and more. These losses are coming at many of us so...
by Ajita Robinson | Dec 8, 2020 | Couples Counseling
Have you faced relationship challenges recently? Relationships can be wonderfully rewarding, however, they are also hard work to maintain. A little relationship advice for men – if you want a long-term, fulfilling relationship, you must put in the time and...
