by Ajita Robinson | Apr 13, 2021 | Miscellaneous
How do you know if you’re really ready to start dating? It is a question worth asking. It’s important to have a clear idea of why it’s important to you. The process can be fun and exciting. But it can also shed some light on your own needs and inspire...
by Ajita Robinson | Apr 6, 2021 | Trauma Therapy
Racial trauma is real. As a person of color, you are likely well aware. Perhaps you cope in ways that hide your need for healing. Do You think of your inward adjustment to the pain as normal and part of what’s required? Until a thought or image or memory causes your...
by Ajita Robinson | Mar 23, 2021 | Anxiety
Last year was fraught with unprecedented uncertainty and upheaval. Now, a lot of that anxiety may feel baked into the upcoming months. In fact, the idea of actually starting fresh may feel frustratingly out of reach, no matter how many times you sing “Auld Lange...
by Ajita Robinson | Mar 9, 2021 | Anxiety
Are you ready to take the first step into dating after divorce but worry about how to actually do it? Has it been a while since you were on a first date? If you’re not sure how to seek out quality companionship, a bit of guidance might be in order. That’s completely...
by Ajita Robinson | Feb 17, 2021 | Couples Counseling
February is the month most of us focus on roses and romance. Yet, studies show that the path to love and respect may not be clear for many young people. As we make our way through winter to spring, it’s vitally important to be aware that this month is also National...
