Why Choose FIT Counseling?

We are a team of therapists who are dedicated to eliminating the stigma of mental illness. We are committed to creating a safe environment for clients to unpack their burdens, discover their unique strengths so that we are to live richer, happier lives.

We are committed to assisting clients with making meaningful and lasting changes in their lives.

Our clinicians are trained in a variety of approaches (CBT, EMDR, DBT, Expressive Techniques, Trauma Informed Care, etc)  and pay special attention to clients’ spirituality, diversity and values incorporate those interests and gifts into the wellness services that we offer. Our goal, with every client we have the privilege to serve, is to assist clients in RELEASING (suffering, pain, or burdens), RESTORING (wellness, joy, peace, stability, etc) and RENEWING (their sense of self).

Find Your Therapist Today

We are a team of therapists who are dedicated to eliminating the stigma of mental illness. We are committed to creating a safe environment for clients to unpack their burdens, discover their unique strengths so that that are able to live richer, happier lives.

We believe that our role in your health and wellness journey is to provide an unconditionally supportive space for you to grapple with difficult, sometimes painful, aspects of your life. We will use our clinical knowledge and expertise to teach you skills that will empower you to spearhead your journey toward RELEASING, RESTORING, and RENEWING your JOY. We believe that empowerment is the foundation for healing.

We look forward to the opportunity to work alongside you in achieving your goals through the development of  individualized services to meet your unique needs.